Receitas Fáceis e Práticas para Todas as Ocasiões - Guia da Cozinha

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Receitas de sopa de beterraba para um jantar saudável

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa fria de beterraba

Tempo: 1h30 (+2h de geladeira)Rendimento: 8Dificuldade: fácil

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<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa fria de atum com tomate

Tempo: 10minRendimento: 2Dificuldade: fácil

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<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa especial de feijão

Tempo: 45minRendimento: 4Dificuldade: fácil

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<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa deliciosa de lentilha

Tempo: 50minRendimento: 2Dificuldade: fácil

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<img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' data-src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo lazyload' height='32' width='32' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32/32;' /><noscript><img alt='author-avatar' src='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=32&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/3a79de8a0023ce20918c65d68fd137a0?s=64&d=mm&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'/>

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa de talo de couve

Tempo: 30minRendimento: 4Dificuldade: fácil

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17 de fevereiro de 2020

01 jan 2005

Sopa de quinoa com carne

Tempo: 45min (+20min de descanso)Rendimento: 6Dificuldade: fácil ...

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17 de fevereiro de 2020

01 jan 2005

Sopa de queijo fundido

Tempo: 55minRendimento: 5Dificuldade: fácil

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Receitas

17 de fevereiro de 2020

01 jan 2005

Sopa de queijo e vinho

Tempo: 10minRendimento: 5Dificuldade: fácil

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Receitas

17 de fevereiro de 2020

01 jan 2005

Receita de sopa de legumes com queijo

Fácil de fazer, a sopa de legumes com queijo é perfeita para os momentos de pressa e dias frios. Veja a receita e agrade toda a sua família!

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Receitas, Sopas

17 de fevereiro de 2020

01 jan 2005

Sopa de polenta e escarola

Tempo: 45minRendimento: 6Dificuldade: fácil

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